Saturday, 28 January 2012


Thoughts on the importance of a good trainer! My trainers have always been a huge support- to the point where I have used my Weightloss to literally be the poster girl for the gym. But just lately I have one that is making me feel like total crap. Why am I paying my money to not feel comfortable to work to my best? It is affecting my performance, my progress and my self esteem! But I have been going there from the start of my journey- am I afraid to let go or should I not let this one person affect me?? All questions for me to think about ! I need to assess my place in things over the next few weeks and think about what I need!

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